Coaching & Mentoring & Facilitation
 My approach to coaching is based on the understanding that when we take care of our inner world, our outer world takes care of itself. I am a storyteller first and a writer. My gift is to help you make sense of your personal story and trauma; then to rewrite it through a journey of unbecoming, becoming, learning, unlearning and revealing who you truly are. Trauma  is not big or small, it is always very much alive in us, so I guide you to dismantle the illusion of who you were told to be and welcome the ease and flow of who you ARE meant to be. You cannot be a good version of yourself, only a true version of yourself.
So, I offer a collaborative and purposeful journey unlocking sabotage and self-doubt patterns and focusing on clear goals and a strategic roadmap, providing professional guidance and energetic support. So if you are …
- Craving clarity because your negative self-talk gets the best of you, and sometimes you feel overwhelmed by your imposter syndrome and perfectionism
- Feeling stuck or unfulfilled in your career or personal life
- Feeling isolated, lonely and misunderstood or struggling in your new expat lifeÂ
- Struggling to find meaning or purpose in your daily activities and are keen to find your Ikigai
- Lacking direction or goals in your life and not showing up or playing to your full potential
- Experiencing work-life balance issues or burnoutÂ
- Struggling with stress because of  a major life transition
- Willing to release old stories and let go of toxic situations, anger, guilt or shame
- Feeling disconnected from your partnerÂ
- Lack of confidence & motivation or difficulty overcoming obstacles or challenges
- Willing to be supported and guided on a new project close to your heart
I would love to hear from you because the answers you seek never leave you; they are always within.  Hop on a call and let’s discuss how I can assist you:
- Personal coaching & development
- Business coaching & mentorship
- Coach & facilitation training
What To Expect...
Clarity and a Personalized & Holistic Approach
I will always share the truth with love but it will be the truth. You will get the sun rays and the little pebbles you are hiding or denying. The WAY TO SELF is about letting the masks fall off. I also work with clients to create a plan that is tailored to their specific needs and goals, rather than a one-size-fits-all approach.
Powerful Storytelling , Knowledge & Resources
I help you to identify the root cause of your issues, instead of the symptoms by accessing the wisdom that always exists within you. I believe in listening and story digging, in order to help you rewrite empowering new narratives and beliefs.
Connection, Ongoing Support, Confidentiality & Accountability
We will have meaningful and transformative conversations. I will be there to support and encourage clients along the way, and provide the necessary guidance to help them make sustainable lifestyle changes. My approach is to help my clients make sustainable changes with tools to become autonomous.
What Not To Expect...
Quick Fixes or Guarantees
I do not offer quick fixes, and I do not advocate for making it look easier than it is. Shadow work and mindset work needs commitment. If you’re ready to delve deeper and push yourself, I’m here to assist you in finding your optimal state. I’ll serve as your supporter and advocate, guiding you to uncover difficult realities, and enabling you to achieve your potential in tackling the challenging tasks you desire and require. If you do the work, you will witness changes
Medical Diagnosis or Treatment
I do not diagnose or treat medical conditions. Hippocrates used to say “Before you heal someone, ask if they’re willing to give up the things that make them sick.” So I work closely in a trauma-informed approach with clients to help them get an understanding of the potential messages of their somatic body.
Pressure or Judgement
I do not pressure my clients to meet unrealistic goals, but rather work with them to set realistic and achievable objectives. I will listen and honor divine right timing.
